Dijon Dill Panko Crusted Salmon - Nutrient Matters

Ingredients

• **Salmon**
• 2 salmon portions
• 1 tsp garlic powder
• 1 tsp smoked paprika
• Salt
• pepper
• 1 tbsp Dijon mustard (heaping)
• 1 tbsp honey
• 1 tbsp fresh dill
• 1 large minced garlic clove
• 1⁄4 of a lemon juice
• 3-4 tbsp panko breadcrumbs
• Avocado oil spray
• **Dijon Lemon Butter**
• 1-2 tbsp Butter
• 1⁄4 of a lemon juice (optional)
• Dijon dill mixture (remaining)
• **Green beans**
• 1-2 tbsp olive oil
• 1-2 garlic cloves
• 1-1 1/2 cups green beans
• Salt (to taste)
• 1⁄2 of a lemon juice
• **Rice**
• 1 tbsp oil
• 1 cup Italian style/risotto rice
• 1 chicken bouillon cube
• 1 1/2 cups water