Slow Cooked Beef Cheeks Recipe | Aussie Butcher New Lynn | AussieButcherNewLynn

Ingredients

• 1kg beef cheeks, lightly trimmed
• 2 Tbsp olive oil
• 1 onion, finely sliced
• 4 garlic cloves, crushed
• 3 carrots, peeled and sliced
• 2 sticks celery, strings removed with a vegetable peeler and sliced
• 1 Tbsp white flour
• 1 orange, finely grated zest and juice
• 500ml beef stock (or half stock, half water)
• 2 bay leaves
• 1 cup quinoa
• 2 cups water or vegetable stock
• Juice of 1 lime or lemon
• 2 Tbsp extra virgin olive oil
• Sea salt
• Black pepper
• 2 Tbsp flat-leaf parsley, finely chopped