Lunchbox Banana Muffins - CERES Fair Food

Lunchbox Banana Muffins - CERES Fair Food

www.ceresfairfood.org.au

These lunchbox banana muffins are the perfect fit for your daily sweet treat. They use maple syrup or honey for sweetener, wholemeal flour and ripe bananas!

View full recipe on www.ceresfairfood.org.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ceresfairfood.org.au.

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Ingredients

  • ⅓ cup melted coconut oil, sunflower oil or extra-virgin olive oil
  • ½ cup maple syrup or honey
  • 2 eggs, preferably at room temperature
  • 1 cup packed mashed ripe bananas (about 3 bananas) – you could also use stewed apples, pears, peaches etc!
  • ¼ cup milk of choice
  • 1 tsp bicarb of soda
  • 1 tsp vanilla extract
  • ½ tsp salt
  • ½ tsp cinnamon, plus more for sprinkling on top
  • 1 ¾ cups wholewheat flour
  • ⅓ rolled oats (optional), plus more for sprinkling on top
  • 1 tsp raw sugar or other granulated sugar, for sprinkling on top

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