No-Tomato Spaghetti and Meatballs – Cooking for Oscar

Ingredients

• 400g spaghetti
• 1/2 Large leek (finely chopped)
• 2 teaspoons minced garlic
• Sunflower oil
• 2 Large carrots (roughly chopped)
• 1 Medium zucchini (peeled and roughly chopped)
• 1/2 Medium sweet potato (peeled and roughly chopped)
• 400g tinned chickpeas (rinsed and drained)
• 500g home made chicken or vegetable stock (Refer to Basics Page)
• 1 teaspoon citric accid
• 1 teaspoon salt
• 2 tablespoons brown sugar
• 400g tinned lentils (rinsed and drained)
• 250ml water
• 500g skinless chicken fillets
• 1 teaspoon golden syrup
• 1 egg white
• 2 spring onions (finely chopped)