How to Make High Protein Sprouts Tikki & Chaat: A Nutritious Street-Style Treat | Easy & Delicious H
High Protein Sprouts Tikki & Chaat is a guilt-free twist on Indian street food. Protein-packed sprouts are turned into crispy tikkis and served with chutneys, yogurt, and crunchy toppings for…
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Cooking tools:
- Potato masher
- Chef's knife
- Cutting board
- Pot
- Mixing bowl
- Skillet
- Spatula
- Measuring cup
- Measuring spoon
- Stove
- Serving platter
- Serving bowl
- Paper towel
- Fork
- Colander
- Peeler
- Spoon
- Whisk
Ingredients
- 1 cup Moong sprouts
- 1/2 cup Chickpea sprouts
- 1 piece Green chili (chopped)
- 1 tsp Ginger (grated)
- 2 tbsp Coriander leaves (chopped)
- 1/2 tsp Cumin powder
- 1/2 tsp Coriander powder
- 1/4 tsp Garam masala
- 3 tbsp Green chutney
- 3 tbsp Tamarind chutney
- 1/2 cup Yogurt (whisked & lightly salted)
- 1/2 piece Onion (finely chopped)
- 1/2 piece Tomato (finely chopped)
- 1/4 cup Sev
- 1/2 tsp Chaat masala
- 1 piece Potato (boiled)
- 2 tbsp Besan (gram flour)
- 2 tbsp Oil
- 2 tbsp Pomegranate seeds
- 2 tbsp Fresh coriander
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