Low-FODMAP Slow-Cooker Beef and Potato Stew; Gluten-free Recipe | Samsung Food App

Ingredients

• 2 tablespoons garlic infused olive oil or other infused oil (onion, shallot
• )2 pounds stew meat, cut into 1-inch cubes
• 1 teaspoon Kosher salt, adjust to taste
• 1/2 teaspoon freshly ground black pepper, adjust to taste
• 1 pound baby red potatoes, quartered or in smaller pieces per your preference
• 4 carrots, cut diagonally into 1/2-inch-thick slices
• 3 cups low-FODMAP beef broth, chicken broth or vegan stock
• Can also use low-FODMAP Happy Soup Base for easy prep
• 2 tablespoons tomato paste
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon smoked paprika
• 2 bay leaves
• 1/4 cup gluten-free low-FODMAP all-purpose flour