Wholesome Chick Kitchen

Name: Wholesome Chick Kitchen
Ingredients: 1 large tin of tuna in spring water; 1 packet of Explore Asian Adzuki Bean spaghetti (or another gluten free spaghetti); 2 garlic cloves; 1/2 bunch spring onions; 1 cup peas; 2 large cup mushrooms; 30gm butter; 2 to 2 tablespoons olive oil; 1/2 cup grated parmesan cheese; salt, pepper and herbamere to taste

www.alysiachick.com

Quick and nutritious gluten-free tuna pasta with adzuki bean spaghetti—10-min recipe for busy weeknights. High in protein and fiber, it's both tasty and healthy!

Keywords

clean eating
vegan
natural food
nourish
wholefood
nutrition
naturopath

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Ingredients

1 large tin of tuna in spring water
1 packet of Explore Asian Adzuki Bean spaghetti (or another gluten free spaghetti)
2 garlic cloves
1/2 bunch spring onions
1 cup peas
2 large cup mushrooms
30gm butter
2 to 2 tablespoons olive oil
1/2 cup grated parmesan cheese
salt, pepper and herbamere to taste