Nanaimo Bars Thermomix Recipe

Nanaimo Bars Thermomix Recipe

cookwithjanie.com

On a recent visit to a café just north of Nanaimo, I chose one of their Nanaimo Bars because it was made with dates instead of sugar, and it looked so good!

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Cooking tools:

  • Food processor
  • Cake pan
  • Parchment paper
  • Spatula
  • Kettle
  • Pitcher
  • Chef's knife
  • Kitchen towel
  • Refrigerator
  • Freezer

Ingredients

  • 50 g rolled oats or gluten free oats
  • 100 g dried shredded (dessicated) coconut
  • 400 g dried dates, not sugared, stones removed
  • 120 g walnuts
  • 40 g unsweetened cocoa powder, minimum 20% cocoa butter content
  • 2 tsp real vanilla extract
  • ¼ tsp fine sea salt
  • 80 g homemade whey (see 1st tip) or kombucha or (40 g live yoghurt + 40 g water)
  • 250 g raw cashews
  • 100 g water
  • 400 g coconut milk (1x400ml tin)
  • 200 g real maple syrup – see 2nd tip
  • 1 tsp real vanilla extract
  • 2 tsp freshly squeezed lemon juice
  • 200 g coconut oil
  • 150 g coconut oil
  • 200 g dark chocolate 60-80%, chips or small pieces – see 3rd tip

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