Nanaimo Bars Thermomix Recipe
On a recent visit to a café just north of Nanaimo, I chose one of their Nanaimo Bars because it was made with dates instead of sugar, and it looked so good!
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Cooking tools:
- Food processor
- Cake pan
- Parchment paper
- Spatula
- Kettle
- Pitcher
- Chef's knife
- Kitchen towel
- Refrigerator
- Freezer
Ingredients
- 50 g rolled oats or gluten free oats
- 100 g dried shredded (dessicated) coconut
- 400 g dried dates, not sugared, stones removed
- 120 g walnuts
- 40 g unsweetened cocoa powder, minimum 20% cocoa butter content
- 2 tsp real vanilla extract
- ¼ tsp fine sea salt
- 80 g homemade whey (see 1st tip) or kombucha or (40 g live yoghurt + 40 g water)
- 250 g raw cashews
- 100 g water
- 400 g coconut milk (1x400ml tin)
- 200 g real maple syrup – see 2nd tip
- 1 tsp real vanilla extract
- 2 tsp freshly squeezed lemon juice
- 200 g coconut oil
- 150 g coconut oil
- 200 g dark chocolate 60-80%, chips or small pieces – see 3rd tip
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