BANANA COCONUT HEMP MUFFINS – Planet Superfood
The perfect breakfast on the go, or lunch box treat, these whole grain muffins have plenty of fiber thanks to spelt flour, coconut and bananas to feed beneficia
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at planetsuperfood.com.
Ingredients
- 1 cup (250ml) whole grain spelt flour
- ½ cup (125ml) Planet Superfood Super-Seed Mix
- ½ cup (125ml) unsweetened dried coconut
- 1 ½ teaspoon (7.5ml) baking powder
- ½ teaspoon (2.5ml) salt
- ½ teaspoon (2.5ml) cinnamon
- 1 cup (250ml) mashed very ripe banana (about 2-3 large bananas)
- ½ cup (125ml) extra virgin olive oil
- ¼ cup (60ml) pure maple syrup or honey
- 1 tablespoon (15ml) ground flax
- 1 teaspoon (5ml) pure vanilla extract
More Like This
Banana-Hemp Protein Muffins — Kannabu Hemp | Superfoods | CBD
kannabu.com
Whole Wheat Pecan Banana Muffins
nuthealth.org
Whole Wheat Pecan Banana Muffins – DelicioUS!
delicious-usa.com
Breakfast Whole Wheat Banana Muffins Recipe
recipeland.com
Whole Wheat Pecan Banana Muffins | American Pecan Promotion Board
eatpecans.com
PEANUT BUTTER + BANANA BREAKFAST MUFFINS – Foodhomeco.
foodhomeco.com
Banana Breakfast Muffins | Vegan Breakfast Muffins
veganuary.com
Healthy Whole Wheat Banana Walnut Muffins Recipe | Samsung Food App
app.samsungfood.com