Healthy Whole Wheat Banana Walnut Muffins Recipe | Samsung Food App
These whole wheat banana walnut muffins are easy, wholesome, and satisfying. They're made with whole wheat flour, pure maple syrup, coconut oil, and whole oats.
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Cooking tools:
- Muffin tin
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spatula
- Fork
- Cooling rack
Ingredients
- 2 cups (260g) whole wheat flour (spooned & leveled)
- 1/2 cup (43g) old-fashioned whole rolled oats
- 1 teaspoon ground cinnamon
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 and 1/3 cups (306g) mashed banana (about 3 medium or 2 large ripe bananas)
- 2 large eggs
- 1/3 cup (70g) coconut oil, melted (or vegetable oil or melted butter)
- 1/3 cup (80ml) pure maple syrup*
- 1/3 cup (80ml) milk (any kind)
- 1 teaspoon pure vanilla extract
- 1 cup chopped nuts (any kind—I use 120g walnuts)
- optional: 3 Tablespoons oats and/or coconut sugar for sprinkling
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