Spinach Quiche Portabella Cups - Shape Your Future

Spinach Quiche Portabella Cups - Shape Your Future

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Spinach Quiche Portabella Cups - Healthy, Kid-Friendly, and Delicious!

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Ingredients

  • 4 portabella mushrooms
  • 3 large eggs
  • 6 egg whites
  • 1/2 cup whole wheat bread crumbs
  • 1/4 cup nonfat milk
  • 1 tsp. garlic powder
  • 1 10 oz. bag of frozen spinach
  • 4 Tbsp. low fat Parmesan cheese
  • Cooking spray
  • Salt and pepper to taste

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