The Great Grain Salad | Recipes Direct

Ingredients

• ***For the salad:***
• 3 cups water
• 1/2 cup medium pearl barley
• 1/2 cup wild rice
• 2/3 cup basmati rice
• 1/2 cup almonds, slivered
• 1/2 cup sunflower kernels
• 1/2 cup salted pumpkin seeds or pepitas
• 1/2 cup golden raisins
• 1/2 cup dried apricots, chopped
• 1/2 cup dried cranberries
• 1/3 cup fresh parsley, minced
• 4 teaspoons orange zest
• ***For the vinaigrette:***
• 2/3 cup walnut oil
• 2/3 cup raspberry vinegar
• 2 teaspoons orange juice
• 2 teaspoons pepper
• 1 teaspoon salt