Great Grain Salad Recipe: How to Make It

Ingredients

• 3 cups water
• 1/2 cup medium pearl barley
• 1/2 cup uncooked wild rice
• 2/3 cup uncooked basmati rice
• 1/2 cup slivered almonds
• 1/2 cup sunflower kernels
• 1/2 cup salted pumpkin seeds or pepitas
• 1/2 cup each golden raisins, chopped dried apricots and dried cranberries
• 1/3 cup minced fresh parsley
• 4 teaspoons grated orange zest
• VINAIGRETTE:
• 2/3 cup walnut oil
• 2/3 cup raspberry vinegar
• 2 teaspoons orange juice
• 2 teaspoons pepper
• 1 teaspoon salt