Burnt aubergine veggie chilli - Good Food Middle East

Name: Burnt aubergine veggie chilli - Good Food Middle East
Ingredients: 1 aubergine; 1 tbsp olive oil or rapeseed oil; 1 red onion, diced; 2 carrots, finely diced; 70g Puy lentils or green lentils, rinsed; 30g red lentils, rinsed; 400g can kidney beans; 3 tbsp dark soy sauce; 400g can chopped tomatoes; 20g dark chocolate, finely chopped; ¼ tsp chilli powder; 2 tsp dried oregano; 2 tsp ground cumin; 2 tsp sweet smoked paprika; 1 tsp coriander; 1 tsp cinnamon; 800ml vegetable stock; ½ lime, juiced; brown rice; tortilla chips, mashed avocado, yogurt or soured cream, grated cheddar, roughly chopped coriander (optional)

www.bbcgoodfoodme.com

This warming aubergine chilli is low fat and 4 of your 5 a day. Serve up this smoky spiced supper with brown rice and all your favourite trimmings

View full recipe on www.bbcgoodfoodme.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

1 aubergine
1 tbsp olive oil or rapeseed oil
1 red onion, diced
2 carrots, finely diced
70g Puy lentils or green lentils, rinsed
30g red lentils, rinsed
400g can kidney beans
3 tbsp dark soy sauce
400g can chopped tomatoes
20g dark chocolate, finely chopped
¼ tsp chilli powder
2 tsp dried oregano
2 tsp ground cumin
2 tsp sweet smoked paprika
1 tsp coriander
1 tsp cinnamon
800ml vegetable stock
½ lime, juiced
brown rice
tortilla chips, mashed avocado, yogurt or soured cream, grated cheddar, roughly chopped coriander (optional)