Mushroom “Meat”balls in Tomato Sauce and Garlic Mash

Ingredients

• 25 g dried porcini mushrooms
• 1 tbsp ground flaxseed
• 250 g mushrooms ((chestnut))
• 4 garlic cloves
• 1 tsp smoked paprika
• 400 g black beans (drained and rinsed)
• 60 g couscous ((wholewheat) uncooked)
• 2 tbsp extra virgin olive oil (plus extra )
• 1 red onion (finely chopped)
• 1 tbsp fresh rosemary (finely chopped)
• 100 ml red wine ((optional))
• 2 x 400 g chopped tomatoes (tins)
• 150 g baby spinach
• 900 g potatoes (floury)
• 100 ml unsweetened plant-based milk
• salt
• pepper