Mushroom 'Meatballs' in Napolitana Sauce - Vegan Recipe
Bake tomatoes and onions with garlic and basil, blend for a delicious roasted tomato sauce; bake again at 200°C. Perfect as a flavorful base!
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Ingredients
- 500g cherry tomatoes
- 1 onion, sliced
- 2 tablespoons minced garlic
- 2 teaspoons dried basil
- 3 tablespoons olive oil
- Sea salt
- black pepper
- Cooking oil spray
- Crusty bread or cooked spaghetti, to serve
- Basil leaves, to serve
- [Mushroom Meatball Mince]
- 1 tablespoon olive oil
- 1 onion, diced
- 500g mixed mushroom medley, roughly chopped
- 4 garlic cloves
- 1 1/2 tablespoons flaxseed meal
- 1 tablespoon soy sauce
- 3/4 cup rolled oats
- 3/4 cup breadcrumbs
- 2 tablespoons nutritional yeast
- 2 tablespoons chopped fresh parsley
- 2 teaspoons rosemary leaves
- 2 teaspoons thyme leaves
- 1/2 teaspoon liquid smoke
- 1/2 teaspoon dried oregano
- 1/2 teaspoon sea salt
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