Seitan or Chicken + Broccoli Stir-Fry + Spicy Cashew Sauce

Seitan or Chicken + Broccoli Stir-Fry + Spicy Cashew Sauce

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Cooking tools:

  • Blender
  • Mixing bowl
  • Whisk
  • Nonstick skillet
  • Stove
  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Serving bowl
  • Rice cooker
  • Spoon
  • Spatula

Ingredients

  • 3/4 cup raw cashews
  • 1/4 cup water
  • 2 tsp pure maple syrup
  • 2 tbs tamari
  • 2 tbs lime juice
  • 2 tbs sriracha or frank’s hot sauce
  • 1 tsp minced fresh ginger
  • 1 small garlic clove, minced
  • 1/8 tsp sea salt
  • 1/4 cup vegetable broth
  • 1 tsp pure maple syrup
  • 1 tbs arrowroot powder
  • 2 tbs avocado oil
  • 8 oz seitan strips or chicken cut into 1/2″ pieces
  • 3 cups bite-size broccoli florets, cut into bite-size pieces
  • 1 medium red bell pepper, chopped into 1/4″ pieces (optional)
  • steamed brown rice or cauliflower rice
  • sliced green onions

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