Cod Provencal Recipe - Details, Calories, Nutrition Information
Get full Cod Provencal Recipe ingredients, how-to directions, calories and nutrition review. Rate this Cod Provencal recipe with 4 cod fish fillets (6 to 8 oz each), 1 onion (medium dice), 2 garlic...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipeofhealth.com.
Cooking tools:
- Oven
- Baking dish
- Skillet
- Chef's knife
- Cutting board
- Spoon
- Measuring spoon
- Stove
Ingredients
- 4 cod fish fillets (6 to 8 oz each)
- 1 onion (medium dice )
- 2 garlic cloves (minced )
- 2 tbsp olive oil
- 28 oz tomatoes, canned (drained )
- 1 tbsp capers
- 1/4 cup fresh basil (chopped )
- 8 black greek olives (pitted )
- 1 tbsp lemon juice
- 1 tsp oregano (dried )
- salt
- 1/4 tsp pepper
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