Grilled Tuna Burgers | AH7.fit™
Grilled Tuna Burgers: Fresh, zesty, and high-protein, these burgers are a healthier twist on traditional beef. Perfect for a quick, flavorful meal.
Ingredients
- Fresh tuna steaks: 1 pound (approximately 450 grams)
- Bread crumbs: 1/2 cup (approximately 120 milliliters)
- Green onions (finely chopped: 2)
- Large egg: 1
- Low sodium soy sauce: 2 tablespoons (approximately 30 milliliters)
- Freshly squeezed lemon juice: 1 tablespoon (approximately 15 milliliters)
- Garlic cloves (minced: 2)
- Black pepper: 1/4 teaspoon
- Olive oil for grilling: 2 tablespoons (approximately 30 milliliters)
- Whole grain buns: 2
- Lettuce (tomatoes, and avocados for garnish)
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