Spicy Roast Cauliflower, with Butter Beans and Red Rice - Gourmet Gurus, Appetizers, Snacks & Sides,

Spicy Roast Cauliflower, with Butter Beans and Red Rice - Gourmet Gurus, Appetizers, Snacks & Sides,

pulses.org

The textures work beautifully here: crunchy cauliflower, creamy beans and the chewy bite of the red or brown rice. This recipe was provided by Meat Free Mondays UK and USA.

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Cooking tools:

  • Roasting pan
  • Oven
  • Chef's knife
  • Cutting board
  • Saucepan
  • Steamer basket
  • Stove
  • Colander
  • Spatula
  • Spoon

Ingredients

  • 1 large head of cauliflower, divided into small florets
  • 1 lemon, juiced
  • 1 tbsp medium curry powder
  • 2 red onions
  • 4 tbsp olive oil
  • 500 g home cooked, or 2x400g cans of butter beans, drained
  • 2 tbsp cider vinegar
  • 25 g butter
  • salt
  • pepper
  • 100 g red Camargue rice (or brown rice)
  • 500 g spinach, washed
  • 150 ml Greek yoghurt
  • a sprig of fresh mint

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