Spicy Roast Cauliflower, with Butter Beans and Red Rice - MFM
Crunchy cauliflower, creamy beans and the chewy bite of red or brown rice make up this showstopper of a dish!
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Cooking tools:
- Steamer basket
- Roasting pan
- Chef's knife
- Cutting board
- Saucepan
- Colander
- Mixing bowl
- Spoon
- Oven
- Stove
Ingredients
- 1 large head of cauliflower, divided into small florets
- juice of 1 lemon
- 1 tablespoon medium curry powder
- 2 red onions
- 4 tablespoons olive oil
- 500 g home-cooked or 2 x 400g cans of butter beans, drained
- 2 tablespoons cider vinegar
- 25 g plant-based margarine
- salt
- pepper
- 100 g red Camargue rice (or brown rice)
- 500 g spinach, washed
- 150 ml plant-based yoghurt
- a good sprig of fresh mint
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