Chickpea and Vegetable Stir-Fry - InstructorLive
Chickpea and Vegetable Stir-Fry is a vibrant and nutritious dish that combines the wholesome goodness of chickpeas with a medley of colourful vegetables.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.instructorlive.com.
Ingredients
- 1 can (400g) chickpeas, drained and rinsed
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 broccoli head, cut into florets
- 1 carrot, thinly sliced
- 1 small onion, thinly sliced
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon ginger, grated
- Salt and black pepper to taste
- Cooked brown rice or quinoa for serving
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