Pistachio Arugula Brown Rice Salad

Pistachio Arugula Brown Rice Salad

nuthealth.org

Pistachio, arugula, and brown rice salad with a tangy tahini dressing. Perfectly healthy and delicious!

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Cooking tools:

  • Microplane
  • Serving bowl
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Whisk
  • Spatula

Ingredients

  • 3 cups arugula, lightly packed
  • 1 cup cooked brown Jasmine rice, cooled
  • 3 persimmons, chopped (may substitute with other seasonal sliced fruit, such as peaches, apples, or pears)
  • 1 15-oz can chickpeas, rinsed, drained
  • 2 tablespoons chopped fresh parsley
  • ⅓ cup pistachios
  • 2 tablespoons tahini
  • 1 tablespoon extra-virgin olive oil
  • 1 lime, zest and juice
  • ¼ teaspoon smoked red paprika
  • ½ teaspoon agave nectar
  • 1 teaspoon minced fresh ginger
  • 1 clove minced garlic
  • Pinch salt (optional)

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