Baja Vegetable Wraps Recipe | Dr. McDougall

Ingredients

• 1 Onion, chopped
• 1 Green bell pepper, chopped
• 1 Carrot, cut in half lengthwise, then sliced
• 1/2 Tsp Garlic, minced
• 1/2 Cup Vegetable broth
• 1 Bunch Green onions, sliced in 1 inch pieces
• 1 1/2 Cups Napa cabbage, sliced
• 1 Tbsp Soy sauce (optional)
• 1 Tsp Chili powder
• 1 Tsp Leaf oregano
• 2 Cups Fresh tomatoes, chopped
• 2 Cups Fresh spinach, chopped
• 2-15 Oz. Cans Black beans, drained and rinsed
• 1/2 Cup Salsa
• 1-2 Tbsp Fresh cilantro, chopped
• Hot sauce to taste