Baja White Bean Stew Recipe | Dr. McDougall

Baja White Bean Stew Recipe | Dr. McDougall

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Ingredients

  • 1 1/2 Cups Vegetable broth
  • 1 Onion, chopped
  • 2 Cloves Garlic, minced
  • 1 Cup Corn kernels
  • 3-15 Ounces Cans Cannellini beans, drained and rinsed
  • 2 Cups Fresh tomatoes, chopped
  • 4 Ounces Can Chopped green chilies
  • 1 Tsp Chili powder
  • 1/2 Tsp Cumin
  • 1/4 Tsp Smoked paprika
  • 1/8 Tsp Crushed red pepper
  • 3 Cups Kale, chard, or spinach, chopped
  • Hot sauce to taste

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