Kale Salad · Ideal Protein & Keto Recipes · Ideally You
Rub the salt and the acid into the kale pieces. Let it sit for up to 5 minutes to wilt the kale a little. Add the olive oil and pepper. Toss the kale with the oil. Sprinkle with the (soy) nuts.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ideallyyou.org.
Ingredients
- Kale torn up into small pieces (nothing larger than 2" x 2")
- juice of 1/2 lemon, or 1 tbsp apple cider vinegar or lime-garlic juice
- 1/4 tsp sea salt
- pepper
- olive oil
- nuts (Phase 1 & 2 use 1/3 cup of soy nuts)
- tomato
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