Bean Salad with Artichokes - California Raisins

Bean Salad with Artichokes - California Raisins

calraisins.org

Enjoy a fiber-rich Bean Salad with Artichokes and California Raisins for a nutritious and delicious meal. Serves 8.

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Ingredients

  • 1 / 2 Cup chopped plum tomatoes
  • 1 / 2 Cup chopped red bell peppers
  • 1 / 2 Cup chopped red onion
  • 1 / 4 Cup chopped fresh parsley
  • 1 Cup canned chickpeas, drained
  • 1 Cup canned red kidney beans, drained
  • 1 Cup canned, quartered artichoke hearts, drained
  • 1 Cup California raisins
  • 1 Package (6 ounces) prepared salad mix containing iceberg lettuce, carrots and red cabbage
  • 1 / 4 Cup feta cheese, crumbled
  • 2 Tablespoons fresh lemon juice
  • 1 Tablespoon olive oil
  • 1 Tablespoon balsamic vinegar
  • 1 1 / 2 Teaspoons spicy brown mustard
  • 1 Teaspoon dried basil
  • 1 Teaspoon dried oregano
  • 1 Teaspoon dried thyme
  • 1 garlic clove, minced

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