Try this yellow mung soup to feel light, healthy, and energetic!
Yellow mung beans are high in protein, vitamins, and minerals. It is also a rich source of fiber, which helps to maintain the overall health.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at stayayurvedic.com.
Ingredients
- 1 cup yellow mung beans (peeli mung dal)
- 5 cups water
- 1 tablespoon ghee
- 1/2 teaspoon turmeric, organic
- 2 garlic pods, chopped (you can avoid if you want)
- 1 teaspoon cumin seeds
- 5 curry leaf, fresh
- Saindhav namak (rock salt) as required
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