Berry trifle | Diabetes UK
This trifle is full of fruit, lower in sugar and much healthier than a shop-bought version. You can make it the day before and decorate it an hour before servin
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Cooking tools:
- Microwave
- Refrigerator
- Mixing bowl
- Microwave-proof bowl
- Saucepan
- Wooden spoon
- Measuring cup
- Measuring spoon
- Cup
- Serving bowl
- Grater
- Plastic wrap
Ingredients
- 40g wholemeal flour
- half tsp baking powder
- 5 tsp granulated sweetener
- 2 tbsp rapeseed oil + 1tsp to oil the dish
- 1 small egg, beaten
- 1 tsp vanilla extract
- 250ml skimmed milk + 2 tbsp
- 20g cornflour
- 1 x 23g sachet strawberry flavoured sugar-free jelly crystals (*not vegetarian)
- 300g frozen mixed berries (don't defrost)
- 200g 0% fat Greek yogurt
- 200g half-fat crème fraiche
- 10g toasted flaked almonds
- Grated zest 1 lemon
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