Lamb shank and barley soup - Foodland

Ingredients

• 2 tbsp olive oil
• 2 lamb shanks, trimmed
• 1 onion, peeled and finely diced
• 2 carrots, diced
• 1 celery stick, finely diced
• 3 garlic cloves, finely chopped
• 2 litres water
• 1 bay leaf
• 3 sprigs thyme
• ¾ cup pearl barley
• 2 potatoes, peeled and diced
• Sea flakes and ground black pepper to taste