Chili Con Carne Soup | Blue Flame Kitchen

Ingredients

• 1 tbsp oil
• 1 lb lean ground beef
• 1 cup chopped onion
• 2 cloves garlic, finely chopped
• 1 tbsp chili powder
• 1/8 tsp red pepper flakes
• 4 cups canned beef broth
• 1 can (28 oz/796 mL) diced tomatoes
• 1 can (19 oz/540 mL) kidney beans, rinsed and drained
• 1/4 cup unsweetened cocoa powder
• 1/2 tsp salt
• Light sour cream
• Shredded cheddar cheese