Sole And Asparagus: A Light And Elegant Meal
Enjoy a light, nutritious meal with Sole and Asparagus—tender fish fillets and crisp asparagus in a delicate sauce for a fresh, elegant dish!
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Ingredients
- 1 lb (450 g) frozen sole fillets, thawed
- 1 (10 oz / 280 g) pkg frozen asparagus, thawed or briefly steamed
- 2 (30 ml) tbsp cooking oil (for sautéing asparagus)
- ½ tsp tsp (2 ml) salt (for asparagus)
- 1 (15 ml) tbsp oil (for cooking fish)
- ½ (2 ml) tsp salt (for fish)
- black pepper
- ½ cup (125 ml) cup cold water
- 1 (5 ml) tsp cornstarch (to thicken sauce)
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