Sweet Potato and Coconut Soup with Toasted Pumpkin Seeds | Foundation G+E

Sweet Potato and Coconut Soup with Toasted Pumpkin Seeds | Foundation G+E

www.diet-health.info

Thanks to the ginger, this soothing sweet potato and coconut soup with toasted pumpkin seeds is very warming – and added cinnamon gives it a delicious flavor.

View full recipe on www.diet-health.info

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Cooking tools:

  • Immersion blender
  • Blender
  • Dutch oven
  • Skillet
  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Peeler
  • Stove
  • Saucepan
  • Mixing bowl

Ingredients

  • Cinnamon (ground, raw, organic)
  • Black pepper (organic, raw?)
  • Table salt (table salt, raw?, organic)
  • Coconut oil (coconut oil, coconut fat, organic, raw?)
  • Vegetable broth with little salt (organic)
  • Carrots (carrots), raw (organic)
  • Garlic (organic)
  • Ginger, raw (organic)
  • Onions, raw (organic)
  • Sweet potato, raw (sweet potato, white potato)
  • Pumpkin seeds, dried, raw (organic)
  • Coconut milk, preserved (coconut milk, organic)
  • Drinking water, raw (organic)

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