Biggest Loser Recipes | Dave's Teriyaki Tofu

Ingredients

• 12 oz. light firm tofu, drained and cut into 1" cubes
• 3 whole green onions, finely chopped
• 1 tsp. minced fresh garlic
• 1 tsp. minced fresh ginger
• 1/2 tsp. extra-virgin olive oil
• 1/4 tsp. hot sesame oil
• 1 cup chopped fresh broccoli
• 2 Tbs. light teriyaki sauce
• 1/8 tsp. red-pepper flakes, or more to taste