World of Quercus
Discover delicious Egg and Vegetable Protein Muffins packed with protein and veggies for quick, healthy meals on-the-go! Perfect for meal prepping.
Ingredients
- 12 eggs
- 1 small yellow onion
- 1 bunch kale, ribs removed, thinly sliced
- 12 button mushrooms, chopped
- 2 garlic cloves, thinly sliced
- 1 T ghee, plus more for muffin tin
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