Low Calorie Scallops with Strawberries

Low Calorie Scallops with Strawberries

www.weightlossresources.co.uk

This dish is packed full of flavour, with ingredients you don't see put together every day! Perfect for if you want something a little special but light for dinner

View full recipe on www.weightlossresources.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.

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Cooking tools:

  • Wok
  • Based pan
  • Mixing bowl
  • Kitchen towel
  • Refrigerator
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Egg separator
  • Whisk
  • Spoon
  • Colander
  • Pot
  • Stockpot
  • Plate
  • Serving platter
  • Kitchen timer
  • Wooden spoon
  • Spatula

Ingredients

  • 600g scallops
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 1 tsp white sugar
  • 1 tbsp white wine vinegar
  • 1 tsp sesame oil
  • 2 tsps ginger root
  • 10g cornstarch
  • 1 large egg
  • 500g strawberries
  • 3/5 tbsp groundnut oil
  • 250g mange tout
  • 3 tbsps lemon juice

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