Sardinian Minestrone

Sardinian Minestrone

www.hairybikers.com

Experience the taste of Sardinia with this delicious minestrone soup, complete with a pesto-style dressing. Made with a variety of vegetables and your choice of pasta, this traditional dish is...

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Cooking tools:

  • Blender
  • Grater
  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Colander
  • Can opener
  • Measuring cup
  • Wooden spoon
  • Slotted spoon
  • Mixing bowl
  • Pepper mill
  • Serving bowl

Ingredients

  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 1 carrot, finely diced
  • 1 celery stick, finely diced
  • 1 fennel bulb, diced
  • 2 garlic cloves, finely chopped
  • 150g fregola or pasta
  • 400g can of borlotti beans, drained
  • 800ml vegetable or chicken stock or water
  • 2 bay leaves
  • 1 sprig of thyme
  • 1 sprig of rosemary
  • 1 piece of Parmesan cheese rind (optional)
  • 300g broad beans, podded
  • 2 tomatoes, peeled and chopped
  • ½ small green cabbage
  • 150g green beans, trimmed and halved
  • 2 courgettes, thinly sliced into rounds
  • 100g peas (podded weight, or frozen are fine)
  • squeeze of lemon (optional)
  • salt
  • black pepper
  • small bunch of basil
  • few sprigs of parsley
  • 50ml olive oil
  • 25g Parmesan, grated

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