MealSteps

MealSteps

www.mealsteps.com

MealSteps Client

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Ingredients

  • 1 1/2 c Fava or butter beans, soaked
  • 1/3 c Extra-virgin olive oil
  • 1/2 c Finely chopped onion
  • 1 Garlic clove, finely chopped
  • 1/3 c Finely diced carrot
  • 1/3 c Finely diced celery
  • 1 Bay leaf, crumbled
  • 2 1/2 tb Minced flat-leaf parsley
  • Sea salt, to taste
  • 1/2 ts Freshly ground black pepper
  • 1 sl Coarse-grain bread
  • -- crust removed, and soaked for 5 minutes in:
  • 2 tb Olive oil
  • 1 sm Lemon, juiced
  • 1 pn Paprika

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