Low FODMAP Spooky Graveyard 7-Layer Dip
Need a Halloween centerpiece? This Low FODMAP Spooky Graveyard 7-Layer Dip will please kids, adults and even non-FODMAPers. Easy and fun to make.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Fine-mesh sieve
- Edible pen
- Cooling rack
- Oven
- Baking sheet
- Baking dish
- Mixing bowl
- Chef's knife
- Cutting board
- Spoon
- Measuring cup
- Serving bowl
Ingredients
- 2, 8 to 10- inch (20 cm to 25 c) low FODMAP brown rice tortillas
- Nonstick spray
- Black edible black pen
- 3 cups (720 g) lactose-free sour cream
- 2 cups (100 g) very finely shredded iceberg lettuce
- 6 ounces (170 g) shredded cheddar ((we used a blend of white and orange))
- 2 medium plum tomatoes, (cored and diced)
- 1/2 cup (60 g) sliced black olives
- 2 cups (480 ml) guacamole
- 2, 16- ounce (453 g each) jars low FODMAP salsa
- 1/4 cup (16 g) chopped scallions, green parts only
- Plastic Halloween toys (as desired)
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