Low FODMAP Chocolate Caramel Tart
Our Low FODMAP Chocolate Caramel Tart is perfect for Halloween - if you dye the caramel sauce "blood red". But that is just an option! GF, LF
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Food processor
- Tart pan
- Cooling rack
- Offset spatula
- Sifter
- Baking sheet
- Parchment paper
- Mixing bowl
- Whisk
- Fork
- Saucepan
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Oven
- Stove
- Freezer
- Refrigerator
Ingredients
- 1 cup (145 g) plus 2 tablespoons low FODMAP gluten-free all-purpose flour, (such as Bob’s Red Mill 1 to 1 Gluten Free baking Flour)
- ¼ cup (21 g) sifted black cocoa (or Dutch-processed cocoa)
- 3 tablespoons sugar
- Pinch salt
- ½ cup (113 g; 1 stick) unsalted butter, (chilled and cut into pieces)
- 1 large egg yolk
- 2 tablespoons lactose-free heavy cream, (chilled)
- 1 cup (240 ml) plus 2 tablespoons lactose-free heavy cream
- 10 ounces (280 g) bittersweet chocolate, (finely chopped, about 60% to 70% cacao mass)
- 2 tablespoons unsalted butter
- 2 tablespoons sugar
- 2 large eggs, (at room temperature, well beaten)
- 1 cup (240 ml) Salted Caramel Sauce, (fluid and ready-to-use)
- Red food coloring (preferably gel type; optional)
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