Shredded Zucchini Frittata with Mushrooms (Dairy-Free) - Chelsea L Allard

Ingredients

• Avocado oil spray for dish
• 2 cloves garlic, peeled, crushed and minced
• 1 medium zucchini with skin, shredded (about 8” long)
• 3.5 ounces fresh shiitake mushrooms, rinsed, stems removed, thinly sliced
• ½ large purple onion, sliced in half-moons
• 1 ounce fresh basil leaves (or 2 teaspoons dried basil)
• 8 large eggs at room temp
• ¼ cup unsweetened non-dairy milk (I use almond)
• ½ teaspoon fine mineral salt + a pinch