Baked Green Pea & Chickpea Falafels | Pick Up Limes

Baked Green Pea & Chickpea Falafels | Pick Up Limes

www.pickuplimes.com

We love falafels, especially when they're homemade using fresh herbs. Traditionally, falafels are made from dry chickpeas, but for this recipe, we're speeding it up by using cooked chickpea straight...

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Ingredients

  • 2 cups (330g) cooked chickpeas
  • 1 cup (140g) frozen green peas
  • 2 garlic cloves
  • 1 lemon , juiced
  • 1 stalk green onion
  • ¼ cup (4g) fresh parsley
  • 3 Tbsp (3g) fresh mint leaves (optional) fresh cilantro
  • 2 Tbsp (32g) tahini
  • 2 Tbsp (17g) all-purpose flour , plus more for dusting
  • 2 Tbsp (14g) ground flaxseeds
  • 2 tsp (4g) ground cumin
  • 2 tsp (3.5g) coriander seeds
  • ¼ tsp cayenne pepper
  • 1 Tbsp (15ml) olive oil , for coating
  • 6 whole wheat pita breads gluten-free pita breads
  • 1 cup (170g) vegan tzatziki any unsweetened plant-based yogurt of choice
  • 1 cup (245g) hummus
  • 1 cup (35g) romaine lettuce , chopped
  • ¾ cup (115g) cherry tomatoes , chopped cucumbers red bell peppers

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