Chipotle Chili

Ingredients

• 1 tbsp / 15 ml canola, olive or avocado oil
• 1 cup / 250 ml chopped onion
• 3 cloves garlic, crushed
• 1.5 cups / 375 ml chopped green pepper (about 1 large)
• 1 can (28 oz / 796 ml) diced tomatoes
• 1 can (19 oz / 540 ml) kidney beans, drained and rinsed well
• 1 can (19 oz / 540 ml) chickpeas, drained and rinsed well
• 1 can (19 oz / 540 ml) black beans, drained and rinsed well
• 1.5 cups / 375 ml fresh or frozen corn kernels
• 2 tbsp / 25 ml molasses
• 2 tbsp / 25 ml white vinegar
• 1 tbsp / 15 ml cocoa powder
• 1/2 tsp / 2 ml dried chipotle chili powder (or to taste; I use 1 or 2 heaping teaspoons!)