NO CREAM CREAMY CAULIFLOWER SOUP
A delicious and comforting dish that is low in calories and carbohydrates but high in essential vitamins, minerals, and fibre. Perfect choice for meal prepping lunches for the week ahead.
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Cooking tools:
- Blender
- Oven
- Baking sheet
- Parchment paper
- Chef's knife
- Cutting board
Ingredients
- 1/2 cauliflower head, cut into florets
- 1 large potato, peeled and cubed
- 1 small red onion, peeled and diced
- 1 whole garlic bulb
- 2 tablespoons avocado oil
- 1 tablespoon Italian seasonings
- 1 teaspoon smoked paprika
- 3/4 cups roasted walnuts
- 1 cup or more water or vegetable broth
- fresh coriander and seeds, for garnishing
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