Butternut Squash Rice Pilaf Recipe | ITN Blog

Butternut Squash Rice Pilaf Recipe | ITN Blog

transformationalnutrition.com

Looking to spruce up your rice side dish? Bring a burst of flavor (and vitamins and minerals) to your rice with this Butternut Squash Rice Pilaf recipe.

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Ingredients

  • 1½ c Jasmine or Basmati brown rice
  • 2½ c chicken or vegetable broth
  • 2 c butternut squash, peeled and cut into small ¼-½ inch cubes
  • 2 T coconut oil or ghee
  • 1 t sea salt
  • 1 small onion finely chopped
  • 1 clove garlic, minced
  • 2 t thyme
  • 1/2 t marjoram
  • 1/4 t pepper
  • 1/2 c fresh parsley, chopped
  • Zest and juice from 1 lemon

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