Recipes - Dr. Nathan Ehrlich, N.D.

Recipes - Dr. Nathan Ehrlich, N.D.

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Recipes from Dr. Nat : Maui Naturopathic Physician, MSK Ultrasound guidance, PRP, Platelet Rich Plasma Therapy, Prolotherapy, Neural Prolotherapy, Perineurial injection therapy, Nerve...

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Ingredients

  • 1/4 tsp Turmeric
  • 1 tsp Salt
  • 2 1/2 tb Sweet Hungarian paprika
  • 1/8 tsp Cinnamon
  • 1/8 tsp Ground cloves
  • 4 cups soup stock
  • hot pepper flakes
  • about 200 g firm tofu (regular or silken), cut into small, long slices or small cubes
  • 1/2 cup mushrooms, sliced
  • 1/4 cup carrots, in matchsticks or julienned
  • 2 tablespoons soy sauce
  • pinch salt
  • pinch pepper
  • 2 tablespoons vinegar
  • 1 teaspoon cornstarch, dissolved in some water
  • 1 teaspoon hot sesame oil (optional)
  • 1 x 16 oz can pigeon peas
  • 6 x Habanero chiles, roasted & chopped
  • 6 x Cloves garlic, finely chopped
  • 1/2 med Vidalia onion, chopped
  • 2 tbl Olive oil
  • 2 cup Rice
  • 1 x 15 oz can coconut milk
  • Water
  • 4 tsp veg. boulion

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