Caribbean Rice Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Pot
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Can opener
- Stove
Ingredients
- 4 Cups Vegetable broth
- 1 Onion, chopped
- 1-2 Cloves Garlic, minced
- 4 Ounces Can Green chilies, chopped
- 3 Cups Butternut squash, peeled and chopped
- 2 Tsp Curry powder
- 1 Tsp Coriander
- 1/2 Tsp Cumin
- Freshly ground pepper
- 1 Cup Uncooked long grain brown rice
- 1/2 Cup Uncooked wild rice
- 15 Ounces Can Kidney beans, drained and rinsed
- 1 Cup Swiss chard, chopped
- 3/4 Cup Green onions, chopped
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