Southwest Brown Rice Recipe

Southwest Brown Rice Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Colander
  • Can opener
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spoon
  • Serving bowl

Ingredients

  • 1/4 Cup Water
  • 1 Onion, sliced and separated into rings
  • 1/2 Tsp Garlic, minced
  • 1 Tsp Cumin
  • 1 Tsp Chili powder
  • 14 1/2 Ounces Can Stewed tomatoes
  • 1/3 Cup Salsa or picante sauce
  • 1 Cup Instant brown rice
  • 15 Ounces Can Kidney beans, drained and rinsed
  • 1 Avocado, peeled and chopped (optional)

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