Prebiotic-packed chocolate & hazelnut tart | The Gut Health Doctor

Prebiotic-packed chocolate & hazelnut tart | The Gut Health Doctor

theguthealthdoctor.com

This mouth-watering, chocolate and hazelnut tart will give you and your dinner guests' gut microbes a delicious prebiotic treat.

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Ingredients

  • 400g no-added sugar granola (we used Bio&Me Cocoa & Hazelnut Granola)
  • 80ml extra virgin olive oil (plus extra for greasing)
  • 3 medjool dates, pitted
  • 1 tsp vanilla bean paste (or extract)
  • 400ml tin full-fat coconut milk (including the thick layer)
  • 200g 70% dark chocolate
  • 60ml smooth hazelnut butter
  • 2 tbsp honey (optional)
  • 1 tsp vanilla extract or bean paste
  • pinch sea salt
  • 3-4 tbsp roasted hazelnuts, chopped
  • thick yoghurt (we used Bio&Me Vanilla Gut-loving Yogurt)

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